Block of 8 hypnotherapy sessions

Service Description

For those looking to create long-term, meaningful transformation, this eight-session solution focused hypnotherapy package offers ongoing support tailored entirely to your goals and wellbeing. Whether you're managing generalised anxiety, chronic stress, low confidence, sleep difficulties, emotional eating, or seeking help with unwanted habits like smoking or nail-biting, this package provides a consistent and empowering path forward. It’s also ideal for those navigating multiple issues at once or wanting to explore deeper emotional resilience over time. Each session is one hour long and carefully personalised to help you reframe unhelpful thought patterns, strengthen your mindset, and build the emotional tools you need to move forward. Unlike traditional therapy, solution focused hypnotherapy works without revisiting the past. Instead, we focus on your preferred future and guide your subconscious toward calm, confident, solution-driven thinking. Clients choosing the 8-session package often report not only noticeable changes in their mood, sleep, or coping skills, but also a greater sense of confidence and clarity in their everyday lives. Sessions are available online or in-person, allowing you to access support in a way that suits your lifestyle. You deserve to feel better, and stay better. This is your space to grow, supported every step of the way.