Stop Smoking

Service Description

At The Calm Mind Studio, we understand that quitting smoking can be challenging, but with the right support, it's entirely achievable. Our Stop Smoking Hypnotherapy session is designed to help you overcome cravings, break free from the habit, and embrace a healthier lifestyle, all in a single, focused session. 🌱 Programme Highlights One-to-One Hypnotherapy Session: A personalised session tailored to your specific needs and triggers. Evidence-Based Techniques: Utilising proven hypnotherapy methods to reprogram your subconscious mind and eliminate the desire to smoke. Holistic Approach: Addressing both the physical addiction and the psychological habits associated with smoking. Supportive Environment: A calm and non-judgmental space to explore and overcome your smoking habit. 💬 Who It's For This session is ideal for individuals who: Are ready to quit smoking and committed to making a positive change. Have tried other methods without lasting success. Seek a natural, drug-free approach to quitting. Desire to improve their health, save money, and regain control over their habits. 🗓️ Session Details Duration: Approximately 2 hours Format: In-person sessions available at our studio or online via Zoom Cost: £200 Follow-Up Support: Access to resources and guidance to ensure long-term success.